Health Tool
Body Fat Percentage
Body fat % tells the real story of your metabolic health, far more than the scale ever could.
Enter your measurements (in cm)
Measuring tip: Use a flexible tape on bare skin. Don't compress the skin. Measure neck at narrowest point, waist at navel level, hips at widest point.
Your result
Enter your body measurements to see your estimated body fat percentage.
Clinical Disclaimer
Uses the US Navy body composition method. This is an estimate. DEXA scanning or hydrostatic weighing provide clinical-grade precision. Consult a dietitian for a complete body composition assessment.